The jiggle affect........

Posted August 26, 2008
File under: Weight Loss

Another poster just reminded me about the jiggle affect, which I had forgotten.

I am going to focus on this today and try to remember, even while sitting, to have small movements.

2 Comments so far

readytoemerge @ August 26th, 2008

Im going to start flapping my arms then maybe lose the wings faster, lol!
kamaperry @ August 26th, 2008

I had never heard of this, thank you!