yarrow

I am back at work and so my activity level went through the roof. I walk a ton at work as an Educational assistant. With lunch duty and recess twice a day. I walk all over the playground. Plus the Kindie classroom is totally isolated from everything else and at the end of the building so it’s a long way back to the workroom. I live so far from town that I had a hard time jusifying my Rec. membership, with gas so high. Now that I need to go to work in town, I can easily add a workout to the end of the day. My leg muscles are really sore……….. but in a good way.

Still at 155, but the activity should help with that. Low carbing again today. Just not super low. I am having a salad with peach/cucumber salsa, and some watermelon. I’ll add cheese and glazed pecans to the top.

Have a productive day.

yarrow